The fitness staff of Impact want you to be successful in reaching your health and fitness goals. When you become a member of Impact Athletics, you receive a complimentary fitness coaching session with a certified Personal Trainer.

Your session includes a personalized assessment using our state of the art Microfit evaluation system. This will establish a baseline to begin your workout program and includes strength, flexibility, body composition, and a review of your past medical and exercise history. The remaining time will be spent focusing on exercise and your specific needs.